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London Healthy Eating Workshop

London Healthy Eating Workshop

  • Posted on: July 4, 2016
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I, along with 6 other Langdon members are participating in the Nutrition Workshops.  The workshops are for five weeks and we have already had two sessions.  I am really enjoying.

The workshops are run by Laura, a qualified Nutritionist.  Since it has started I have learnt about carbohydrates, fats and proteins.  At our first session we made hummus, which I liked and at the second we made egg muffins, which I made for the first time and I also like these.   We have our own shopping list to buy our ingredients for the sessions and the food which we make we take home

Since the workshops have started I have learnt about healthy eating, we learn through fun games such as good food, bad food.  I am so glad I signed up for the Nutrition Workshops.

Andrew Pievsky